Why work with me?

I am a Functional Medicine Physician Assistant with over 20 years of clinical experience. I am also a certified Health and Wellness Coach who specializes in helping women optimize metabolism, simplify healthy living, and feel amazing!

But more importantly, I am a busy mom with 4 kids who knows what it's like to be stressed, exhausted, and overwhelmed.

I've done the hard work so you don't have to! These plans have been designed to make healthy eating so simple that anyone can follow them.